According to researchers, bentonite clay can help relieve digestive issues in both adults and children. It’s also a safe and effective way to heal Irritable Bowel Syndrome (IBS) and heal Leaky Gut Syndrome. 4) Relieves Digestive Issuesīentonite clay is often used to relieve nausea, acid reflux, and diarrhea. Scroll down to the bottom of this article to find out how you can use bentonite clay internally.
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How To Use: For bentonite clay to help boost probiotics and improve your gut health, you will need to ingest it.
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Did you know your gut is linked to nearly every function of the body including your digestive health, mental health, weight, and skin condition? By improving your gut’s good bacteria, you’re essentially improving your overall health. 3) Boosts Probioticsīy removing harmful toxins and bad bacteria in your intestines, you are allowing your gut’s good bacteria (AKA probiotics) to flourish. Scroll down to the bottom of this article to find out how much clay is safe to consume and which type of bentonite clay you can eat. How To Use: For bentonite clay to help strengthen your immune system, you should take it internally. By strengthening your intestines, you’re helping those pores remain contracted (as they should be). If your gut wall is compromised those pores will widen, allowing toxins to enter into your bloodstream. Also, your intestines are made up of pores. So keeping your gut healthy is key for promoting a strong immune system.
First and foremost, nearly 80 percent of your immune system is located in your gut. Coli, Salmonella, and MRSA (just to name a few).Īlong with fighting off illness, bentonite clay strengthens the lining of your intestines. A study conducted by Arizona State University found that bentonite clay kills harmful bacteria such as e. 2) Boosts Immunityīentonite clay has powerful antibiotic properties that help ward off various viruses, infections, and diseases.
One frequently asked question in regards to bentonite clay’s detoxing ability is, “Will it grab ahold of any beneficial nutrients and flush those out of the body too?” Well, you can breathe a sigh of relief because the answer is no! Since bentonite clay is only attracted to molecules with a positive charge, it doesn’t leech onto any beneficial nutrients the body needs to function properly. While the bentonite clay pulls in toxins, it also releases its beneficial minerals (the ones I mentioned above). Think of bentonite clay as a magnet for harmful substances. When used externally, the toxins are automatically drawn out of your pores and into the clay. When taken internally, together the clay and toxic molecules move through the intestines and are eventually eliminated from the body. Once bentonite clay touches liquid, it immediately leeches onto nearby toxic molecules. That includes harmful toxins, bad bacteria, pesticides, pathogens, and heavy metals. This negative charge allows it to attract substances that have a positive charge. Bentonite clay has a strong negative ionic charge. I’m going to get a little scientific here for a second.
It also has nearly 70 trace elements. With so many beneficial nutrients, you can really think of bentonite clay as a natural multivitamin! Along with being nutrient-dense, it’s touted for its amazing detoxing abilities.ġ) Pulls Out Harmful Toxins From The Body This healing clay is also commonly found in France and Italy.īentonite clay (AKA montmorillonite clay) is loaded with minerals including calcium, copper, magnesium, silica, sodium, iron, and potassium. The largest known source of bentonite clay is found in Fort Benton, Wyoming. If you’ve never heard of bentonite clay before, let me start by saying it’s made of aged volcanic ash. I know what you’re thinking … “Why the heck would I want to eat clay?!” Before you rule it out completely, though, you’ll definitely want to check out the 11 main ways you can benefit from a bentonite clay detox. Along with rubbing the clay on your skin, you can also ingest it. That’s because bentonite is considered a “healing clay” with powerful benefits. For thousands of years, people have been using bentonite clay as a way to detox and heal their body.
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